“For years, I have looked externally for the perfect fix to all of my fears, anxieties, hurdles and desires. Through the profound work I have done with Tammy, I have finally embraced that all I ever needed was in me. I’ve realized that the goal isn’t to have perfect moments in life, it is to be present with myself, through the good and the bad. Plus, she is hilarious and reminds me that healing can be fun and playful.”