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Coach Tammy Ward

How you think creates how you feel and how you feel will be how you respond in life.

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Category Archives: Uncategorized

Get To

Start today by saying to yourself I Get to…. So many times in our everyday we complain about things; switch your mind set for today, all day, to I GET TO I get to be with my kids I get to sleep in I get to run an extra mile I get to go grocery shopping with myContinue reading “Get To”

Posted byCoach Tammy WardApril 23, 2016May 24, 2016Posted inUncategorizedLeave a comment on Get To

Thats wuz up

use the Phrase: ” Thats wuz up not only as a high five perspective, but also as a confidence builder. To OWN IT,  to own whatever emotion or moment you are in. Say this to yourself  right now…. seriously right now… I am having a bad hair day…. then say Thats wuz up, own it…Continue reading “Thats wuz up”

Posted byCoach Tammy WardApril 22, 2016May 24, 2016Posted inUncategorizedLeave a comment on Thats wuz up

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