I feel like 2020 the word WOKE became prevalent and everybody’s thoughts and actions WOKE from systematic racism WOKE from political views, WOKE from what life was to what life is now. I want also offer or remind you that being woke is a continuous awakening. That being WOKE is always occurring. Our lives can change on a dime, we know that, we also know that our knowledge base can grow beyond measure and If we step outside our comfort zone We can always be learning. Being WOKE is being in the present moment.
WOKE is a continuous action. Take the time to look at a moment and say “What can I learn from this? Do I need to learn patience? Do I need to learn to love? Do I need to learn to breath? Do I need to learn to absorb the things that I am reading, Absorb the things that I am listening to , Absorb the Mantra that I am saying. And do all those things serve me?
So, on this first Monday of 2021, Be WOKE, Be WOKE IN possibility. That my friends is how we continue our awakening, by continuously to be awake in the present moment.
It has always been my mission in life to help others and to encourage people to become the best version of themselves. I got lots of opportunity through my military career to serve as both mentor, personal coach, and informal counselor.
I have struggled through the years of battling my thoughts around depression from childhood abandonment, teenage doubts, midlife failures, various relationship dynamics, and deep-seated beliefs. It is the working, studying, and learning new habits and patterns that has expanded my mindset into a healthier way that has given me purpose.
As a life coach, I offer you my ears, my heart, as well as my experience to guide you with specific tools for that can disrupt the limiting beliefs that are holding you back. I offer ways for you to exchange the negative habits and patterns in your life for a brighter stronger mindset.
If the first thought you have each day are full of self-doubt or anxiety sets in on all the have tos and shoulds, if you continue through your day with a roller coaster of emotions about your life and / or relationships, or even if there is something you have been longing to do, but you keep getting in your own way, consider reaching out.
Isn’t it about time you show up for you?
Make this day the start to a new year of loving yourself. Let me be that beacon of light that helps you find the best version of yourself.
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Coach Tammy Ward 