What is your truth?

I was abandoned by family, I’ve had to pick myself up off the floor several times. I have been lied too, I have lied, my heart has crumbled, and you know what, that is a majority of everyone’s story.

Knowing your awareness of what your truth is, what you are still holding on to, and what always holds you back. I may have had a rough past, but the difference between then and now.. I made decisions and choices coming up from the dark that have been scary, vulnerable, and well worth it.

The question I ask you is, what are you going to do now? what do you choose now? cause you can either keep focusing on the past or you can focus and get what you want.

Write 5 things on a piece of paper that you truly want. MONEY, CAR, LOVE, CONFIDENCE, whatever it is…. ok now circle the one that you want more than anything. Seriously; the one that means the most to you. GTG

Ok. Everyday read the one you circled, everyday believe you can have it, Everyday feel that you have received “BELIEVE IN YOU” and boom!! the more you believe in yourself and jump into your desires is another step closer to you.

 Believe that anything even you, yes you are POSSIBLE. When you believe EVERYTHING will happen; thatswuzup

Published by Coach Tammy Ward

It has always been my mission in life to help others and to encourage people to become the best version of themselves. I got lots of opportunity through my military career to serve as both mentor, personal coach, and informal counselor. I have struggled through the years of battling my thoughts around depression from childhood abandonment, teenage doubts, midlife failures, various relationship dynamics, and deep-seated beliefs. It is the working, studying, and learning new habits and patterns that has expanded my mindset into a healthier way that has given me purpose. As a life coach, I offer you my ears, my heart, as well as my experience to guide you with specific tools for that can disrupt the limiting beliefs that are holding you back. I offer ways for you to exchange the negative habits and patterns in your life for a brighter stronger mindset. If the first thought you have each day are full of self-doubt or anxiety sets in on all the have tos and shoulds, if you continue through your day with a roller coaster of emotions about your life and / or relationships, or even if there is something you have been longing to do, but you keep getting in your own way, consider reaching out. Isn’t it about time you show up for you? Make this day the start to a new year of loving yourself. Let me be that beacon of light that helps you find the best version of yourself.

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