Take a Stance

What is your non-negotiables???

What are the things in life that you want that you will not negotiate in having. Some say it would be an athletic partner, a kind heart, chocolate, and even beer. 

Why is it that if someone is in an abusive relationship people are quick to say get out, your gut tells you to get out of the relationship. Know how many of you when I said abusive relationship figured it was a husband and wife or boyfriend/girlfriend being physically abused. Most do, What if I brought it to your attention that I meant brother and sister, mother and daughter, father and son, Aunt and niece, or even co-worker to co-worker being verbally and emotionally abusive.

Why is it that we never want to see our transparency? Why don’t we realize that verbal and emotional abuse leaves a much longer and deeper scare than physical.

If you are in a relationship or know of someone that is in a relationship described above.

TAKE A STANCE, believe that all you have to do is leap and get out, all you have to do is support not judge people who are in a relationship like that. ALLOW YOURSELF TO BE HEARD. The leap is that easy, it’s the FEAR that over comes us. 

Every success story of anyone who has been abused and survived the end story goes like this ” I had,had enough and just left, I just walked out, it was the most amazing feeling in the world” ” I survived”

Take a stance, believe in your non-negotiables… I believe in you.


Published by Coach Tammy Ward

It has always been my mission in life to help others and to encourage people to become the best version of themselves. I got lots of opportunity through my military career to serve as both mentor, personal coach, and informal counselor. I have struggled through the years of battling my thoughts around depression from childhood abandonment, teenage doubts, midlife failures, various relationship dynamics, and deep-seated beliefs. It is the working, studying, and learning new habits and patterns that has expanded my mindset into a healthier way that has given me purpose. As a life coach, I offer you my ears, my heart, as well as my experience to guide you with specific tools for that can disrupt the limiting beliefs that are holding you back. I offer ways for you to exchange the negative habits and patterns in your life for a brighter stronger mindset. If the first thought you have each day are full of self-doubt or anxiety sets in on all the have tos and shoulds, if you continue through your day with a roller coaster of emotions about your life and / or relationships, or even if there is something you have been longing to do, but you keep getting in your own way, consider reaching out. Isn’t it about time you show up for you? Make this day the start to a new year of loving yourself. Let me be that beacon of light that helps you find the best version of yourself.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: