If you were givin an extra hour a day, what would you do with it??
I have come to realize on this amazing Monday, I asked around 5 people how their weekend was, all 5 people came back with the same answer: BUSY. They ran here and there, they had 2 birthday parties to go to, they dealt with their kids running around and screaming their heads off.
When I heard all that I had to ask myself… Why do people naturally complain with the word busy, are they wanting empathy or are they releasing some sort of frustration?
SO then I asked, if I give you an extra hour a day, what would you do with it? BOOM everyone was like sleep, golf, relax at the pool, cook an authentic meal. So then I asked them ok your wish is my command now think about this, How would it feel if you did that 1 hour with the upmost LOVE.
I don’t mean like you love your mom or kids, I mean like you LOVE doing that one thing with the most authitic love you can devour within yourself. The kind of LOVE where you let go of every fear, every doubt, every worry, and just LOVE the 1 hour.
Most of them said sure that would be no problem. Ok, I said now since I gave you that 1 extra hour I want to challenge you to feel and believe in that type of love for the other 24. You see, once we let go of what is stopping us from having complete love we can have it all the time. Begin to say over and over make a list of the things you love. I love my feet for giving me the ability to walk. I love my coffee for helping me get the morning started. I love the way my socks feel. I love, I love, I love.
Continue to talk about the things you love until the night comes were you can see and feel LOVE. When someone can ask you how was your weekend and you look back at them and say it was fantastic. ( and you can re-feel all the love again)
- thatswuzup
Coach Tammy Ward 