Think about a time when you felt passion or joy!!!! you got it,,,, good wouldn’t you love to feel that way all the time or at least most of the time. Here are some tools and different way of thinking to get you there.
Everyone creates negative passion every single day, yes I said every single day. When you complain… about your Job, co-workers, relationships, people.. etc. etc.
Think about how you manifest anger, doubt, confidence stomper, worry, envy. when you create negative passion. Why would you want to feel that way??? You don’t right ok so try this.
STOP!! create positive passion by feeling the joy of passion, by understanding that the world does not create you, you create you. write down what you do love about your job, the little things wether it be my desk is close to the bathroom, or I get a long lunch. See the positive areas to switch your brain. Then rehearse it, make it a habit of feeling joy and adding to the list of positivity.
Remember when you learned how to ride a bike or tie your shoe, you practiced, you rehearsed it, now you can tie a shoe or ride a bike without worry. Your brain automatically stop’s your negative worry thinking and leads you straight into positive. Be passionate about YOU, it seriously is that simple.
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Published by Coach Tammy Ward
It has always been my mission in life to help others and to encourage people to become the best version of themselves. I got lots of opportunity through my military career to serve as both mentor, personal coach, and informal counselor.
I have struggled through the years of battling my thoughts around depression from childhood abandonment, teenage doubts, midlife failures, various relationship dynamics, and deep-seated beliefs. It is the working, studying, and learning new habits and patterns that has expanded my mindset into a healthier way that has given me purpose.
As a life coach, I offer you my ears, my heart, as well as my experience to guide you with specific tools for that can disrupt the limiting beliefs that are holding you back. I offer ways for you to exchange the negative habits and patterns in your life for a brighter stronger mindset.
If the first thought you have each day are full of self-doubt or anxiety sets in on all the have tos and shoulds, if you continue through your day with a roller coaster of emotions about your life and / or relationships, or even if there is something you have been longing to do, but you keep getting in your own way, consider reaching out.
Isn’t it about time you show up for you?
Make this day the start to a new year of loving yourself. Let me be that beacon of light that helps you find the best version of yourself.
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Coach Tammy Ward 