I am AWARE that I listen to the in crowd and that I react instead of coming up with my own plan
I am AWARE that I emotionally eat
I am AWARE that I allow other people actions effect my own well being
I am AWARE of how much I lie for attention
I am AWARE that I allow my negative thoughts affect how i treat others
I am AWARE that I complain just to seek approval of my complaint from people
I am AWARE that my thoughts are changeable
Give me 1 of yours “AWARENESS?”
Published by Coach Tammy Ward
It has always been my mission in life to help others and to encourage people to become the best version of themselves. I got lots of opportunity through my military career to serve as both mentor, personal coach, and informal counselor.
I have struggled through the years of battling my thoughts around depression from childhood abandonment, teenage doubts, midlife failures, various relationship dynamics, and deep-seated beliefs. It is the working, studying, and learning new habits and patterns that has expanded my mindset into a healthier way that has given me purpose.
As a life coach, I offer you my ears, my heart, as well as my experience to guide you with specific tools for that can disrupt the limiting beliefs that are holding you back. I offer ways for you to exchange the negative habits and patterns in your life for a brighter stronger mindset.
If the first thought you have each day are full of self-doubt or anxiety sets in on all the have tos and shoulds, if you continue through your day with a roller coaster of emotions about your life and / or relationships, or even if there is something you have been longing to do, but you keep getting in your own way, consider reaching out.
Isn’t it about time you show up for you?
Make this day the start to a new year of loving yourself. Let me be that beacon of light that helps you find the best version of yourself.
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